History of Badminton
Badminton is considered one of the most ancient games known today. It derives from the battledore and shuttlecock game which was played in Ancient Greece, India, Japan, China, and even in several African countries. The essence of the game was to throw a special shuttlecock with a racket.
India is considered to be the birthplace of badminton. In this country, the prototype of the modern badminton appeared, it was the "Poona" game. Later, the sailors brought this game to England, where the game gradually began to gain its popularity. We owe the badminton in the form in which it exists now to English Duke of Beaufort. In 1973, while returning to his estate called Badminton House from a business trip in India, Duke of Beaufort brought the equipment for playing the "Poona" game with him. Soon he involved his numerous relatives and the surrounding aristocrats in playing the game. Badminton House became the center of its development and popularization, and the game got its current name "badminton".
- 1934 - International Badminton Federation was created
- 1947 - the world badminton championships for men (Thomas Cup) started being held
- 1992 - Badminton was included in the program of Olympic Games
Game Rules and Mechanics
Tips for Beginners
Top 4 tips you can apply to improve on your game
The badminton grip
When choosing a racket, the grip is crucial. Small grips are best for small hands and large grips for large hands. When holding the racket, don’t grasp it tightly, have a relaxed grip. Having a flexible wrist will help you to perfect both your forehand and backhand shots.
Check the shuttlecock flight
Beware of shuttles which 'wobble' in flight. A wobbly shuttle indicates that it is on its way out, is of poor quality or faulty and should be returned or disposed of.
Be prepared for any outcome
Be prepared to move in any direction at any given time and it is important to know your body’s limits.
Cross-train around your badminton
Get involved in other activities that can benefit your game. Brisk walking and jogging are ideal for providing good all-round knee strength, allowing your knees to cope with the impact during a fast paced badminton game. Also, an effort to increase your flexibility and range of motion.