There’s nothing bad about Badminton.

a racket sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court that is divided by a net.
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Benefits

Reasons why badminton is a great way to keep you active

Improve metabolic rate

Removes the toxins from your body and a high metabolic rate can be achieved

Improve concentration

As a strategic gameplay, it allows the players to think critically of their next moves

Improve Physique

Tone down your core muscles and help you to maintain your body in a proper shape.

Away from diseases

Could reduce your blood sugar levels, boosts the heart rate and blood flow and allows you to relax.

Best Badminton Players of All-Time

Some outstanding badminton players in the world

Lin Dan (China)

5-time World Champion and 6-time All-England Champion.
He is the first and only player to win this feat!

Lee Chong Wei (Malaysia)

3 silver medals at the Olympics, 5 BWF Championships and 5 gold medals in the Commonwealth Games.

Taufik Hidayat (Indonesia)

27 titles in his career, holding the record for performing the fastest smash at a singles competition in badminton history.

Peter Hoeg Gade (Denmark)

ranked as the World No. 1 player from 1998 until 2001, and he is considered the most technically gifted player of his era.

Saina Nehwal (India)

won 24 titles and been awarded many national awards, such as the Arjun award, Rajiv Gandhi Khel Ratna award, Padma Shri and Padma Bhushan award.

Kento Momota (Japan)

2 World Championships, 2 Asian Championships and 1 All-England title.

Viktor Axelsen (Denmark)

3-time European Champion, winning a bronze medal in the Olympics, a gold and a bronze medal in BWF World Championship, a bronze in the Sudirman cup, 1 gold and 4 bronze medals in the Thomas cup.

Chen Long (China)

ranked 9th in the Badminton World Federation ranking.

Carolina Marin (Spain)

3-time World Champion, 6-time European Champion and the former World No. 1 in BWF rankings for the women’s singles discipline, holding the World No. 1 title for 66 weeks.

Frequently Asked Questions

  • Badminton is a racket sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court that is divided by a net.

  • Playing badminton regularly can help strengthen the heart muscle and limit the risk of blood vessels clogging, reducing your risk of CHD. It also counts as a moderate-intensity activity, so it's a great way to get some of your recommended minimum 150 minutes a week.

  • Badminton is a fast-paced racket sport that can be played either as singles or doubles, with the aim of hitting a shuttlecock (or shuttle) over a net and into the opponent's court. Physical Education.

  • The aim of badminton is to hit the shuttle with your racket so that it passes over the net and lands inside your opponent's half of the court. Whenever you do this, you have won a rally; win enough rallies, and you win the match. Your opponent has the same goal.